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	<title>FN Foods</title>
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	<link>http://www.fnfoods.co.uk</link>
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		<item>
		<title>Where Do I Come From?</title>
		<link>http://www.fnfoods.co.uk/general/where-do-i-come-from.html</link>
		<comments>http://www.fnfoods.co.uk/general/where-do-i-come-from.html#comments</comments>
		<pubDate>Wed, 29 Feb 2012 10:58:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.fnfoods.co.uk/?p=179</guid>
		<description><![CDATA[Baby red Chard – Kent Wild Rocket – Kent Baby spinach – Kent Iceberg – Oxfordshire Lettuce leaves – Oxfordshire Spring Onions – Kent Savoy Cabbage – Oxfordshire Broccoli &#8211; Oxfordshire]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" title="Broccoli" src="http://upload.wikimedia.org/wikipedia/commons/thumb/0/03/Broccoli_and_cross_section_edit.jpg/320px-Broccoli_and_cross_section_edit.jpg" alt="Vegetable Delivery - Broccoli" width="179" height="119" /><strong>Baby red Chard</strong> – Kent<br />
<strong>Wild Rocket</strong> – Kent<br />
<strong>Baby spinach</strong> – Kent<br />
<strong>Iceberg</strong> – Oxfordshire<br />
<strong>Lettuce leaves</strong> – Oxfordshire<br />
<strong>Spring Onions</strong> – Kent<br />
<strong>Savoy Cabbage</strong> – Oxfordshire<br />
<strong>Broccoli</strong> &#8211; Oxfordshire</p>
]]></content:encoded>
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		<title>Turn your waste into Profit</title>
		<link>http://www.fnfoods.co.uk/newsletter/turn-your-waste-into-profit.html</link>
		<comments>http://www.fnfoods.co.uk/newsletter/turn-your-waste-into-profit.html#comments</comments>
		<pubDate>Tue, 31 Jan 2012 14:54:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://www.fnfoods.co.uk/?p=171</guid>
		<description><![CDATA[Why not turn your unwanted fruit a vegetables into profit? If you are left with over ripe fruits or vegetables why not turn then into preserves, chutneys or compote; its an easy way to turn your unwanted produce into profit. Here are some ideas: Lemons: lemons preserve or jam Berries: Coulis , jams, sorbets, ice-cream [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Why not turn your unwanted fruit a vegetables into profit?</strong></p>
<p>If you are left with over ripe fruits or vegetables why not turn then into preserves, chutneys or compote; its an easy way to turn your unwanted produce into profit.</p>
<p>Here are some ideas: </p>
<p><strong>Lemons:</strong> lemons preserve or jam </p>
<p><strong>Berries:</strong> Coulis , jams, sorbets, ice-cream </p>
<p><strong>Apples:</strong> chutneys , sauces, crisps, puree</p>
<p><strong>Tomato:</strong> salsa, chutney, marmalade</p>
<p><strong>Grapes:</strong> chutney, jam</p>
<p><strong>Oranges:</strong>  jams, marmalade, crisp<br />
<strong><br />
Peppers:</strong> coulis, powder </p>
<p><strong>Beetroot:</strong> relish, coulis, crisps</p>
<p><strong>Root vegetables:</strong> crisps, purees you can freeze the puree and use them as a sauce or soup base in the future.</p>
<p>The end of the vegetables and herbs stalks can make a fresh vegetable stock and use it for soup and sauces.</p>
<p>If you&#8217;d like any recipe from the list mentioned above please feel free to <a href="http://www.fnfoods.co.uk/contact" title="contact us">contact us</a>!</p>
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		</item>
		<item>
		<title>What can we supply you today?</title>
		<link>http://www.fnfoods.co.uk/newsletter/what-can-we-supply-you-today.html</link>
		<comments>http://www.fnfoods.co.uk/newsletter/what-can-we-supply-you-today.html#comments</comments>
		<pubDate>Tue, 31 Jan 2012 14:48:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://www.fnfoods.co.uk/?p=166</guid>
		<description><![CDATA[What can we supply you today? Here is a list of some of the many products we can deliver to you. Bacon 2.25kg Self Raising Flour 16kg All Purpose Flour 16kg Italian Chopped tomatoes 6&#215;2.27kg Baked Beans 6&#215;2.27kg Olive Oil Pomace 5 litre Extra Virgin Olive Oil 5 litre Tuna in Brine 6&#215;1.7kg Kalamata Olives [...]]]></description>
			<content:encoded><![CDATA[<p>What can we supply you today?</p>
<p>Here is a list of some of the many products we can <a title="vegetable delivery" href="http://www.fnfoods.co.uk/ordering">deliver to you</a>.</p>
<ul>
<li>Bacon 2.25kg</li>
<li>Self Raising Flour 16kg</li>
<li>All Purpose Flour 16kg</li>
<li>Italian Chopped tomatoes 6&#215;2.27kg</li>
<li>Baked Beans 6&#215;2.27kg</li>
<li>Olive Oil Pomace 5 litre</li>
<li>Extra Virgin Olive Oil 5 litre</li>
<li>Tuna in Brine 6&#215;1.7kg</li>
<li>Kalamata Olives 5kg</li>
<li>Beef, Chicken, Vegetable Bouillon</li>
<li>Penne Pasta 3kg</li>
<li>Spaghetti Pasta 3kg</li>
<li>Spiral Pasta 3kg</li>
<li>Short rain rice 5kg</li>
<li>Long grain rice 5kg</li>
<li>Cooking wines 2x5litre</li>
<li>Cooking Madera Wine 1&#215;2 litre</li>
<li>Cooking Brandy 1&#215;2 litre</li>
<li>Cooking port wine 1&#215;2 litre</li>
<li>Still Water 500mlx48</li>
<li>Still or Sparkling water 12&#215;1 litre</li>
</ul>
<p><a title="Contact FN Foods" href="http://www.fnfoods.co.uk/contact">Contact us</a> today so we can give you a great quote on some of our fantastic <a title="fresh produce delivery" href="http://www.fnfoods.co.uk/products">fresh produce</a>!</p>
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		</item>
		<item>
		<title>FN Foods are now open 24 hours a day</title>
		<link>http://www.fnfoods.co.uk/newsletter/fn-foods-are-now-open-24-hours-a-day.html</link>
		<comments>http://www.fnfoods.co.uk/newsletter/fn-foods-are-now-open-24-hours-a-day.html#comments</comments>
		<pubDate>Thu, 29 Dec 2011 10:10:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://www.fnfoods.co.uk/?p=154</guid>
		<description><![CDATA[FN FOODS are now open 24 hours a day, you can contact us on our telesales phone lines, which are open from 6pm though out the night until 4pm the next day to take your orders, we like to call it a personal touch. At FN Foods we are proud of the customer service that [...]]]></description>
			<content:encoded><![CDATA[<p>FN FOODS are now open 24 hours a day, you can <a title="Contact Us" href="http://www.fnfoods.co.uk/contact">contact us </a>on our telesales phone lines, which are open from 6pm though out the night until 4pm the next day to take your orders, we like to call it a personal touch.</p>
<p>At <a title="About FN Foods" href="http://www.fnfoods.co.uk/about">FN Foods </a>we are proud of the customer service that we deliver, and we are always working hard to find new ways to improve our <a title="Vegetable and Fruit Delivery" href="http://www.fnfoods.co.uk/products">service</a>.</p>
<p>We are in a customer service industry and we believe it is not what we deliver to your door, but how we deliver it.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>We are expanding our Ambient list</title>
		<link>http://www.fnfoods.co.uk/newsletter/we-are-expanding-our-ambient-list.html</link>
		<comments>http://www.fnfoods.co.uk/newsletter/we-are-expanding-our-ambient-list.html#comments</comments>
		<pubDate>Tue, 27 Dec 2011 11:04:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://www.fnfoods.co.uk/?p=151</guid>
		<description><![CDATA[In stock today: Vinegars, from balsamic, sherry, malt, white wine, red wine and English cider Garlic puree 1kg Wines: red and white cooking wines, Madeira and port, cooking brandy Pesto: green and red Bouillons: Beef, chicken and vegetable Oils: 5 litre pomace oil, extra virgin olive oil, 20litre rapeseed oil Sweet chilli sauce Sliced mushrooms [...]]]></description>
			<content:encoded><![CDATA[<p><strong>In stock today:</strong></p>
<ul>
<li>Vinegars, from balsamic, sherry, malt, white wine, red wine and English cider</li>
<li>Garlic puree 1kg</li>
<li>Wines: red and white cooking wines, Madeira and port, cooking brandy</li>
<li>Pesto: green and red</li>
<li>Bouillons: Beef, chicken and vegetable</li>
<li>Oils: 5 litre pomace oil, extra virgin olive oil, 20litre rapeseed oil</li>
<li>Sweet chilli sauce</li>
<li>Sliced mushrooms (excellent for your breakfast, pasta dishes and sauces)</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Apple Facts</title>
		<link>http://www.fnfoods.co.uk/newsletter/apple-facts.html</link>
		<comments>http://www.fnfoods.co.uk/newsletter/apple-facts.html#comments</comments>
		<pubDate>Tue, 27 Dec 2011 03:00:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://www.fnfoods.co.uk/?p=149</guid>
		<description><![CDATA[7,500 varieties of apples are grown throughout the world. Apples are fat, sodium, and cholesterol free. Apple trees take four to five years to produce their first fruit. Most apples are still picked by hand in the autumn. The apple tree originated in an area between the Caspian and the Black Sea. Apples were the [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>7,500 varieties of apples are grown throughout the world.</li>
<li>Apples are fat, sodium, and cholesterol free.</li>
<li>Apple trees take four to five years to produce their first fruit.</li>
<li>Most apples are still picked by hand in the autumn.</li>
<li>The apple tree originated in an area between the Caspian and the Black Sea.</li>
<li>Apples were the favourite fruit of ancient Greeks and Romans.</li>
<li>It takes the energy from 50 leaves to produce one apple.</li>
<li>Apples ripen six to ten times faster at room temperature than if they were refrigerated.</li>
<li>Archaeologists have found evidence that humans have been enjoying apples since at least 6500 B.C.</li>
<li>The old saying, “An apple a day, keeps the doctor away.” This saying comes from an old English adage, “To eat an apple before going to bed, will make the doctor beg his bread.”</li>
<li>Apples float because 25% of their volume is air.</li>
<li>One gallon of apple cider takes about 36 apples.</li>
</ul>
<p>If your business requires Apples (or any other <a href="http://www.fnfoods.co.uk/general/spotted-fresh-fruit-delivery-oxford.html" title="fresh fruit delivery">fresh fruit delivery</a>), please <a href="http://www.fnfoods.co.uk/contact" title="contact us">contact us</a> today.</p>
]]></content:encoded>
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		<item>
		<title>Recipe: Roasted Beetroot Salad with Goat Cheese Pate</title>
		<link>http://www.fnfoods.co.uk/recipes/recipe-roasted-beetroot-salad-with-goat-cheese-pate.html</link>
		<comments>http://www.fnfoods.co.uk/recipes/recipe-roasted-beetroot-salad-with-goat-cheese-pate.html#comments</comments>
		<pubDate>Wed, 30 Nov 2011 22:37:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.fnfoods.co.uk/?p=137</guid>
		<description><![CDATA[Roasted Beetroot salad with goat cheese Pate Boil raw beetroots in a salted water until tender. Cool down and peel, cut to desired shape. Place them in a tray with olive oil, crushed garlic, sprig of thyme, rosemary and roast for 10-15 minutes until crispy. For the pate: Goat Cheese, Cream, Gelatines, mix herbs. Boil [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Roasted Beetroot salad with goat cheese Pate   </strong></p>
<p>Boil raw beetroots in a salted water until tender.<br />
Cool down and peel, cut to desired shape.<br />
Place them in a tray with olive oil, crushed garlic, sprig of thyme, rosemary and roast for 10-15 minutes until crispy.</p>
<p>For the pate: Goat Cheese, Cream, Gelatines, mix herbs.</p>
<p>Boil the cream add the gelatine to dissolve.<br />
Add to the goat cheese, mix in the blender until smooth.<br />
Add the chopped herbs, cracked black pepper then mould in to a cylinder using cling film and chill.<br />
Slice the pate, arrange on dressed baby leaves and the roasted beetroot.</p>
<p>Summer in your plate, perfect!</p>
<p>We specialise in fresh fruit and <a href="http://www.fnfoods.co.uk/general/fresh-wiltshire-produce-at-the-highest-standards.html" title="vegetable delivery wiltshire">vegetable delivery in Wiltshire</a>. For more information, please do not hesitate to contact us.</p>
]]></content:encoded>
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		<item>
		<title>Our First Customer: Sue Belcher</title>
		<link>http://www.fnfoods.co.uk/general/our-first-customer-sue-belcher.html</link>
		<comments>http://www.fnfoods.co.uk/general/our-first-customer-sue-belcher.html#comments</comments>
		<pubDate>Wed, 30 Nov 2011 22:33:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.fnfoods.co.uk/?p=133</guid>
		<description><![CDATA[Sue has been our Customer since the beginning, she has seen us grow in business as well as we. Sue opened her first delicatessen in 2007 and after 2 Successful years in 2009 she opened her second shop in Highworth. Sue believes in supplying local produce and supporting local farms. Her ethos is to help [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="FN Foods First Customer" src="http://www.fnfoods.co.uk/wp-content/images/sue-fnfoods.jpg" alt="FN Foods First Customer" width="225" height="186" />Sue has been our Customer since the beginning, she has seen us grow in business as well as we.</p>
<p>Sue opened her first delicatessen in 2007 and after 2 Successful years in 2009 she opened her second shop in Highworth. Sue believes in supplying <a title="vegetable and fruit delivery" href="http://www.fnfoods.co.uk/general/where-do-i-come-from.html">local produce </a>and supporting local farms. Her ethos is to help local businesses and the economy.</p>
<p>Sue we love you!</p>
]]></content:encoded>
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		<item>
		<title>Recipe: Cherry Samosas</title>
		<link>http://www.fnfoods.co.uk/recipes/recipe-cherry-samosas.html</link>
		<comments>http://www.fnfoods.co.uk/recipes/recipe-cherry-samosas.html#comments</comments>
		<pubDate>Sun, 20 Nov 2011 22:43:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.fnfoods.co.uk/?p=144</guid>
		<description><![CDATA[Cherry Samosas Pit the cherry filling, add sugar in the pan on low heat until caramelised. Add cherries and toss them in the caramel for a few seconds, add lemons zest and Flambé with kirsch. Using filo pastry strips 3 layers per portion, butter through all layers, place the filling on the edge of the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Cherry Samosas</strong></p>
<p>Pit the cherry filling, add sugar in the pan on low heat until caramelised.<br />
Add cherries and toss them in the caramel for a few seconds, add lemons zest and Flambé with kirsch.<br />
Using filo pastry strips 3 layers per portion, butter through all layers, place the filling on the edge of the pastry and fold it to make a triangle (samosa shape).<br />
Cool in the fridge for 1 hour before its cooked. Shallow fry in butter until golden crisp, serve with ice cream, clotted cream or flavoured mascarpone chees.<br />
Garnish with a sprig of mint and dusting of icing sugar.</p>
<p>If you need <a title="fruit delivery wiltshire" href="http://www.fnfoods.co.uk/general/fresh-wiltshire-produce-at-the-highest-standards.html">fruit delivery in Wiltshire</a> and the surrounding areas, please do not hesitate to <a title="Contact Us" href="http://www.fnfoods.co.uk/contact">contact us</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>FN Foods, supplying you with fresh produce and dairy.</title>
		<link>http://www.fnfoods.co.uk/newsletter/fresh-produce-and-dairy-delivery.html</link>
		<comments>http://www.fnfoods.co.uk/newsletter/fresh-produce-and-dairy-delivery.html#comments</comments>
		<pubDate>Fri, 07 Oct 2011 13:13:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://www.fnfoods.co.uk/?p=127</guid>
		<description><![CDATA[Did You Know? Milk chocolate was invented by Daniel Peter, who sold the concept to his neighbour Henri Nestlé. Botanically speaking, the banana is a herb and the tomato is a fruit. Carrots have zero fat content. Watermelons are 97% water, lettuce 97%, tomatoes 95%, carrots 90%, and bread 30%. At FN foods we use [...]]]></description>
			<content:encoded><![CDATA[<h2>Did You Know?</h2>
<ol>
<li>Milk chocolate was invented by Daniel Peter, who sold the concept to his neighbour Henri Nestlé.</li>
<li>Botanically speaking, the banana is a herb and the tomato is a fruit.</li>
<li>Carrots have zero fat content.</li>
<li>Watermelons are 97% water, lettuce 97%, tomatoes 95%, carrots 90%, and bread 30%.</li>
</ol>
<p>At FN foods we use local farms when the season allows. This summer we have served to you fresh and local English salad from Lollo Rosso, Lollo Biandi, Oak leaf and baby gems. We will continue supplying you with locally sourced products coming up this Autumn.</p>
<ul>
<li>Broccoli, English lettuce leaves, Red Cabbage, Flat parsley, Curley Parsley</li>
<li>Cheddar Mild and Mature block 5kg</li>
<li>Mozzarella cheese, block, balls or pearls</li>
<li>Brie 1kg, Stilton, Feta cheese, halloumi cheese</li>
<li>Apple wood, Soya milk, cream cheese, sour cream, cottage cheese, clotted cream, Butter blocks and portions , Fruit yoghurt individual pots or gallons, milks and creams.</li>
</ul>
<p>If you&#8217;d like to enquire about our fresh produce delivery, please don&#8217;t hesitate to <a title="Contact Us" href="http://www.fnfoods.co.uk/contact">contact us</a> today.</p>
]]></content:encoded>
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